Episode Summary
🎙 Episode 11: Vibrational Standards – Define It & Live It
In this episode, Jordan and Vanessa dive deep into what it means to set a vibrational standard—and how to live life through that lens.
💚 So, what is the standard?
Living above the green line. That’s your new baseline.
They explore:
✨ Why living “above the green line” is essential for intentional living
🚪 How to recognize when you’ve slipped into a low-vibe “room”
🛠 What to do when that happens—and how to walk out with grace
🌀 Plus, a wild story about a lost Apple Watch in the ocean… that miraculously came back. (Yes, really. All the way from the Eastern Caribbean!)
You’ll learn how to:
- Define your own vibrational standard
- Build mental “rooms” you want to return to
- Catch low-vibe thought loops before they spiral
- Rewire your emotional identity through reframing
- Anchor into elevated emotional states—and stay there longer
This isn’t about perfection. It’s about awareness, choice, and vibrational sovereignty.
🔑 The quality of your life is the quality of your emotions.
So… what standard are you setting for your emotions?
📍 Mentioned Resources:
→ vibrationfit.com/tuning – Emotional guidance tools & vibrational frameworks
→ Above the Green Line Graphic (PDF)
→ More on the Emotional Guidance Scale